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How to Optimize Your Sleep Cycle to Be More Productive

How to Optimize Your Sleep Cycle to Be More Productive

If you find yourself putting off sleep to get more work done and you think it’s making you more productive, think again. If all the health risks associated with not getting enough sleep (like increased risk of obesity, cancer, diabetes, stroke, heart disease, and depressed immune system) were not enough to have you reconsider foregoing

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What We Stand For

What We Stand For

On the eve of moving my family to Miami back in January, somewhat spur of the moment, a text from a girlfriend reminded me that 10 years ago to the day I left New York City to embark upon The Freedom Tour. It also reminded me that I’ve been writing here in this space every

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Delegation Skills: How to Craft No Policies in Your Business and Let Them (and Your Team) Say No for You

Delegation Skills:

How to Craft No Policies in Your Business and Let Them (and Your Team) Say No for You

What We’re Saying No to Right Now in Our Company Weighing every opportunity or request that comes across your desk individually is not a great use of your time. If you want to preserve your precious time, energy, and attention for the things that matter most, having standard things you say no to will help.

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How to Practice Cycle Alignment When You Don’t Have a Period

How to Practice Cycle Alignment When You Don’t Have a Period

Last week during our Origin enrollment period, I was messaging back and forth with Ellen who manages our customer service inbox to find out what the most common questions we were getting about the membership were, so I could make sure to answer them in my emails and social media. Hot Do Less tip: Keep

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Egg Wisdom: Activate Your Innate Power to Call In What You Want While Doing Less

Egg Wisdom:

Activate Your Innate Power to Call In What You Want While Doing Less

The following is an excerpt of the Egg Wisdom chapter of my book Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women reprinted with permission. It was an early spring day in New York, and I was wearing these kind of weird light-wash jeans that were too big for me at

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