Body

What If I Don’t Get My Period on the New Moon?

What If I Don’t Get My Period on the New Moon?

Our tendency to get our protractors and measure how we’re doing against some standard of perfection never ceases to astound me. The desire to do it right is pretty darn pervasive in our culture. Why? There are so many places where we’re taught that there’s a limited supply of success, and in order to get

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How to Practice Cycle Alignment When You Don’t Have a Period

How to Practice Cycle Alignment When You Don’t Have a Period

Don’t have a period and want to practice cycle alignment? Last week during our Origin enrollment period, I was messaging back and forth with our Customer Service Specialist to find out what the most common questions we were getting about the membership were, so I could make sure to answer them in my emails and

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What I Did When I Realized I Need A Sabbatical

What I Did When I Realized I Need A Sabbatical

A couple of months ago I realized that I needed a sabbatical (well, really that I wanted a sabbatical.) It wasn’t that I was exhausted or burned out. This wasn’t in reaction to having overdone it. This was simply a soul nudge reminding me that I haven’t taken long pauses from work other than during

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The 411 on Menstrual Cycle Phases

The 411 on Menstrual Cycle Phases

In this blog post, Head Empress, TaKisha August, is sharing the 411 on menstrual cycle phases. I was an adult before I really connected with my “period” being a full cyclical experience. I didn’t recognize its power or purpose at all and saw it only as a marker that I could get pregnant if and

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Egg Wisdom: Activate Your Innate Power to Call In What You Want While Doing Less

Egg Wisdom:

Activate Your Innate Power to Call In What You Want While Doing Less

The following is an updated excerpt of the Egg Wisdom chapter of Kate Northrup’s book, Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women, reprinted with permission. It was an early spring day in New York, and I was wearing these kind of weird light-wash jeans that were too big for

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3 Signs You’re Suffering Burnout from Work (and What to Do About It)

3 Signs You’re Suffering Burnout from Work (and What to Do About It)

Unfortunately the number of people experiencing burnout from work is on the rise. Are you one of them? I think a lot of us hoped the work world would shift more than it actually has as so much of the world experienced pandemic lockdowns starting in 2020. But the truth is, we’re more burned out

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Does Your Menstrual Cycle Sync with Your Productivity?

Does Your Menstrual Cycle Sync with Your Productivity

Find out how to be more productive by syncing your menstrual cycle with your tasks, schedule, and workflow! Most of us are sorely under-educated when it comes to the very thing responsible for human life: The Menstrual Cycle We’re taught about menstrual products and how to avoid pregnancy for the most part (and some are

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How to Boost Your Energy and Avoid Burnout

How to Boost Your Energy and Avoid Burnout

Interested in learning how to boost your energy and avoid burnout? My girlfriend texted to ask me if I wanted to go for a walk first thing in the morning on a day I had childcare and lots to do. “I don’t have time,” was the first thought that popped into my head. But then

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7 Steps For Aligning With Your Nervous System As You Reimagine The Way You Work

7 Steps For Aligning With Your Nervous System As You Reimagine The Way You Work

By Tele Darden  It wasn’t my steadiest moment. Covid had shut the world down, and I was faced with the prospect of losing my business and vocation. Offering bodywork during a pandemic was literally impossible. The classes I planned to teach needed to be canceled, and the rental contracts for the studio I owned, put

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